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Old 09-28-2016
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Nelio Nelio is offline
Join Date: Nov 2003
Location: Texas
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Default Re: Boxing as exercise

I really wish it was more affordable to go to a boxing gym. I wouldn't take any classes though.

Kickboxing should be good too. You work more of your lower body then in boxing and as such the different areas in your core. Well, in my theory anyway. I am sure there is some evidence to back it up, lol.
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