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Boxing as exercise
I've been working out with a trainer and he's incorporated boxing into my workouts and it turns out I'm kind of a natural :cool: Anyone else do boxing? Do you do it on your own or as part of a gym?
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Re: Boxing as exercise
i wanted to start doing it. it really is the best workout, when you look at how fit they are, how much endurance they have and how much strength boxers have.
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Re: Boxing as exercise
I really wish it was more affordable to go to a boxing gym. I wouldn't take any classes though.
Kickboxing should be good too. You work more of your lower body then in boxing and as such the different areas in your core. Well, in my theory anyway. I am sure there is some evidence to back it up, lol. |
Re: Boxing as exercise
If I could afford it, I'd pay to have someone hold mitts for me Every day.
I never get tired of that. |
Re: Boxing as exercise
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Well I do plenty of strength exercises to target the rest of my body but kickboxing is good too. Quote:
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